Class membership = €70 per month for UNLIMITED classes
Our sweat class is a workout for every fitness level, from absolute beginner to experienced gym goer. Each and every exercise performed in the class can be regressed (made easier) or progressed (made harder) to accommodate the participants fitness level.
The class is whole body workout using concept 2 machines, Dumbbells, TRXs and your own Body Weight. Each class is held in a small group format (Max 15 participants) to motivate and inspire you to achieve your fitness potential.
If you want to lose weight, gain lean muscle in a friendly environment then our Sweat classes are for you.
We welcome you to stop by, check us out, and hopefully work with us to achieve your goals.